Alfa-alfa Sprouts Olives Citrus Salad.

I learned a lot about Alfa-alfa sprouts from Malar's enlightening post here.Hunting in vain for the alfa-alfa seeds in stores everywhere I was unmindful that a store very close by sells the full-grown alfa-alfa sprouts for just a $1,certainly affordable and saved all the work of sprouting at home.Make sure the sprouts you buy from a reputable store are fresh and ISCA(International Sprout Growers...

Savory Scones With Carrots and Greens

Scones make a delightful start of a morning,quick to bake these light and flaky bread of British origin are apt for breakfast or any meal of the day.My DH(who can sniff out butter in any disguise) prefers these without butter,I'd bake these with Olive oil just for him.But in the following recipe I use butter ,as it was just for me and my boys,we do love butter once in a while and besides nothing can...

Chocolate Tofu Cheesecake With Berry Glaze

The April 2009 Daring Baker's challenge is hosted by Jenny from Jenny Bakes. She has chosen Abbey's Infamous Cheesecake as the challenge.The blend and bake cheesecake was by far the easiest daring baker's challenge for me.I used store-bought crust and substituted three quarters of the cheese with silken tofu.The chocolate flavor and the berry glaze made this a memorable dessert served up on memorable...

Vegan Mushroom Quesadillas

Quesadillas just isn’t Quesadillas unless it’s smothered in cheese.Would you believe if i said that these quesadillas were tasteful even without a speck of cheese? the luscious healthful guacamole makes up for the creamy texture of cheese and the meaty mushrooms make a fulfilling Quesadillas.To say the least these are sure to be any health nut's cherished meal. The brilliant recipe comes from Lisa's...

Cancer fighting Foods.Introducing Edamame(Baby Soybeans),the Star Legume. Edamame Avocado(Edamole`) Dip\Spread

The word "cancer" horrifies us,having known someone who fought the deadly disease gives the terrible picture of how life changes with the shocking diagnosis and the following painful treatments.On brighter side most cancers can be preventable , watchful diet and active lifestyle can considerably lower the risk of developing the cancers.Its our responsibility to take good care and nurture the gifted...

A Well-balanced Chocolate Granola Bar

Don't you love such grab-and-go pick-me-up bars?.With summer around the corner ,which also means travel adventures and excursions,a well-balanced snack like such will not just save few bucks but also satisfy your hunger while avoiding the empty calories from the junk snacking.Needless to say these bar also make a splendid breakfast-on-the-go.Last week I bought this granola cereal ,only to be baffled...

Sprouting Beauty.Caution while Sprouting.Black Eyed Peas Sprouts Pasta

I'm ever so grateful to my mother for introducing us to the wonder food,Sprouts.These were our snack between the meals.Easily digestible,with certain precautions while growing them,the sprouts can be safe to eat uncooked.Green mung sprouts was the most common sprout I knew of for long.Was amazed to discover the variety,which seems endless just as its nutritional benefits. Methi(Fenugreek),alfa-alfa,oats,lentils,broccoli...

Archives : April 2009

April 30 Alfa-alfa Sprouts Olives Citrus SaladApril 28 Savory Scones With Carrots and GreensApril 26 Chocolate Tofu Cheesecake with Berry GlazeApril 22 Top Cancer Fighting Foods.Introducing Edamame(Baby Soybeans),the star legume.Avocado Edamame Spread\DipApril 20 A Well-balanced Chocolate Granola BarApril 17 Sprouting Beauty.Caution While Sprouting.Black Eyed Peas Sprouts PastaApril 15 Wholesome Qatayef(Middle Eastern Pancakes) With Orange Blossom...

Wholesome Qatayef(Middle Eastern Stuffed Pan Cakes) with Orange Blossom syrup

The aromatic rose and orange-blossom essence impart the exotic hint of flavor, characteristic to Middle Eastern desserts.Qatayef is one such ambrosial dessert,prepared like pancakes,only richer with the nutty fruity(at times cheesy) stuffing and soaking sweet in orange blossom syrup.These are also referred as "Ramadan pancakes" for it a popular delicacy in the middle east during the fasting season.I...

Asparagus Souffléed Omelet

Although Spring is officially here in North eastern Ohio, the trees are still shy of green leaves and vibrant blossoms.But the signs of budding in the trees and singsong birdies positively assure me,spring will be in full bloom soon.Speaking of which, the succulent asparagus blooming in the stores are also a sure sign of coming of spring.These tender spears are rich in folate,essential for heart health...

Lunch Box Friendly :Vegetable and Mango Jam Pockets

These kid approved whole grain vegetable and Jam pockets make a tasty lunch box food,sure to satisfy a health conscious mom and a picky eater's taste buds. Choose your child's favorite fruit and vegetable for the stuffing.The mildly sweet Mexican champagne mangoes sounded so appropriate for making the Jam.The outcome was finger licking good,mildly sweetened and so versatile,spread on toast or any...

A Slice of Royal Feast :Sheermal and Badam Kheer

The city of Lucknow is the melting pot of cultures,once ruled by lavish Nawabs who left behind there legacy in the fine lucknawi(Awadhi) cuisine.The city is also home to some of most famous poets ,remember Muzzafar Ali's Umrao Jaan?.Though I'm a mediocre when it comes to understanding the classic urdu shayari(peotry),but do enjoy the rhyme and sounds depicting the beauty of the language with Persian...

Beet Greens Sambar

It was ridiculously naive of me to have discarded the beautiful Beet greens in the past.Well ,not any more,I've become very fond of this antioxidant rich wonder green.Isn't it strange earlier people ate exclusively the beet greens and not the roots.It's quite the opposite today,many know only the roots as the edible part. While talking to mom the other day ,She asked me "what's cooking?".I said "Beet...