Sunday, January 31, 2010

Walima Club :Omani Lamb Kabouli

The exquisite Lamb Rice feast from the cuisine of scenic coastal land of Oman,was chosen for the Walima cooking Club this month(Thanks Arlette).The Omani cuisine is rich with aroma of spices but not as hot as the South Asian Cuisine.Lamb and rice is a royal combination meal of most Arab cuisines. Traditionally in Oman, the meat is cooked very slowly with spices in clay ovens for the most succulent...

Friday, January 29, 2010

Bacon Wrapped Tenderloin

I love to bow hunt with my brothers and my dad. One of our favorite meals at the shack is "bacon wrapped venison tenderloin." You could also use a pork loin or chicken for this recipe.1 large venison loin (or other), cut into 2 inch squares1 package nitrate free baconMarinade:1/2 cup Organic Tamari sauce (soy sauce)3 TBS macadamia nut oil2 tsp Organic Zero (or a few drops of stevia)3 tsp fresh grated...

Flatulence Fixes and Mint Tea

Needless to say,flatulence is not a pleasant topic to discuss,but its normal to pass gas.In general there are many reasons for excess flatulence :*Poor eating habits like not chewing food properly,eating or drinking rapidly ,eating at odd hours(like late night dinner),or too much in one meal. *Eating some kind of foods like beans ,cabbage, broccoli,cauliflower and whole grains*Unbalanced diet ,like...

Thursday, January 28, 2010

Mini Filled Donuts

It is Saturday morning and we all know what that means! Cartoons and donuts! Just kidding, but if you are craving a little piece of childhood, try this recipe.1/2 cup vanilla whey (Jay Robb) 2 tsp baking powder1/8 tsp Celtic sea salt4 TBS vanilla almond milk1 egg1/8 cup Swerve (or Erythritol and a few drops of stevia glycerite)Coconut oil or Ghee (for frying)For Filling:Nature's Hollow JellyFor Topping:3...

Wednesday, January 27, 2010

Chicken Wings with Blue Cheese Dressing

It is Friday night and my husband loves to go to Barker's in Hudson, WI for their chicken wings. Here is a option to satisfy those cravings.3 TBS coconut oil or butter3 cloves garlic, pressed2 tsp chili powder1 tsp garlic powderCeltic sea salt and ground black pepper to taste10 chicken wingsPreheat the oven to 375 degrees F (190 degrees C). Combine the butter/oil, garlic, chili powder, garlic powder,...

Gluten-free Nanaimo Bars with Cranberry Saffron Custard

A prize winning dessert named after the beautiful of Nanaimo city,the bars are famous Canadian delicacy.Assembled with a crunchy layer of graham crackers,cocoa and coconut,over a cushion of light custard ,and finally topped with a decadent layer of chocolate mmmm...one bite in to the luscious layers,you know this is a simply heavenly confection.The January 2010 Daring Bakers’ challenge was hosted...

Monday, January 25, 2010

Archives :January 2010

January 25Herbs Barley Lentil Dosa with Almond Sesame ChutneyJanuary 23 Salmon Burger With Butternut Squash FriesJanuary 21 Sensational Sesame TreatsJanuary 19Health Nut Challenge 3 : Healing Foods Round upJanuary 15Vegan Fiber-rich Flax Oats Almond Raisins Bars January 13Health nut Challenge 4 :Bitter Better Health. Fenugreek(Methi) Soy Vegetable cutletsJanuary 11Almond Crusted Salmon With Brown rice and KaleJanuary 8Perfect baby food and diabetic...

Herbs Barley Lentil Dosa with Almond Sesame Chutney

There are infinite variations to a Dosa.Too bad only one was posted.A poor performing blender kept me from making dosas for long.That changed after buying the Vitamix.Now I can make Dosa at ease in unlimited varieties.This combination Dosa with Barley,lentils and Herbs like Methi and Spinach, no fermentation required ,is the one I'm making more often for weekend brunches.Recipe : Herbs Barley Lentil...

Saturday, January 23, 2010

Semi Homemade :Salmon burger with Butternut Squash Fries

Too busy for elaborate meals from scratch? no problem,you can still eat healthy with a little store bought help and few fresh ingredients.Like this California style burger made with ready-to-use Wild Alaskan Salmon Pattie over bed of kale,topped with sliced avocados,tomatoes, and for crunchy compliments on the side,the quick chop and bake butter squash fries are no match.The Alaskan salmon burger...

Thursday, January 21, 2010

Sensational Sesame Treats

I'm habituated to nibbling on sweet something after a meal.Slice of orange is best in terms of nutrition.Or may be a dried fruit like date ,figs or piece of dark chocolate.If not I might even grab a cookie,even though its a less healthier choice.That's how desperately I crave for a sweet after a meal. Having a nutty ,gooey,finger licking good treats like these in stock relieves of any guilt pangs...

Tuesday, January 19, 2010

Healing Foods Round up.

Recipe courtesy , Recipe NameWest of Persia, Cranberry Bliss DetoxLazzat, Pear and Apple KheerHealth Nut,Acai Berry Banana BoostHealth Nut,Pomegranate plungeHealth Nut,Orange Ginger DrinkHealth Nut,Berry Green SmoothieHealth Nut,Cranberry salsa with Baked Sweet potato ChipsSpiceBuds.., Cranberry ChutneyPan Gravy Kadai Curry, Kiwi KoolerGinger and Garlic, Raspberry Flavored Apple SauceHealthfood DesiVideshi,...

Friday, January 15, 2010

Vegan Fiber-rich Flax Oats Almond bars

Fiber is as essential as antioxidants for a healthy diet.Fiber works with probiotics(beneficial bacteria) to clean the gut(intestinal tract) , strengthen immunity, that prevents diseases and also keeps weight under control.Read more about health benefits of high fiber.Important fiber facts*Daily recommendation of fiber is about 30 grams of fiber for women and little more for men about 40 grams.*Enriched...

Wednesday, January 13, 2010

Bitter Better Health - Methi(fenugreek) Soy Vegetable Cutlets

Bitter foods may not be pleasing to your palate.But the impressive health profile of some kinds of bitter foods might just want you to give them a try.Strangely,bitter foods were considered poisonous and not consumable for long.Until recently medical studies have shown some can offer amazing health boosts ,including prevention and fighting diseases.Read more about the studies here and here.Fortunately...

Monday, January 11, 2010

Almond Crusted Alaskan Salmon with Brown Rice and Kale

It's been snowing generously in the Northern Ohio past week.Beautiful blue sky and sun shine after nearly a week,is definitely warming.Make Hay while the sun shines.Rising Sun peeking through the window Icicles ,ain't that pretty ?In celebration of the sunshine,here is another one of the quick and healthy 30-minute meals, I love to make more often with combination of different whole grains and greens.Be...
 

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