Tuesday, November 9, 2010
Rueben on "Rye" Bread
Posted by
RownDivision
at
12:12 PM
2 cups ground flax seeds
1/4 cup coconut flour
1 TBS baking powder
6 eggs (separated)
1/3 cup macadamia nut oil (or butter)
One tsp Celtic sea salt
Added mixed dried herbs
1 tsp stevia glycerite
Place the egg whites in a mixing bowl and whip until stiff peaks form. Add the yolks and oil. Place the flax and coconut flour in another bowl and add baking powder, salt and herbs and mix. Add the wet mix to the dry mix and mix thoroughly. Place the mix into a non stick bread tin and bake 375 degrees for 55 minutes. Let completely cool before cutting. Serves 16.
Nutritional Information:
Per Slice = 152 calories, 7 carbs, 6 fiber, (1 effective carbs), 6g protein
Toppings:
Corned Beef
Sauerkraut
Swiss Cheese
Organic Spectrum Mayo
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