Wednesday, February 16, 2011

Animal Crackers


Again, food manufacturers make a kids snack unhealthy with TRANS-FATS and High Fructose Corn Syrup!

Ingredients in Animal Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1]Riboflavin [Vitamin B2]Folic Acid)Sugar, Partially Hydrogenated Soybean Oil, High Fructose Corn Syrup, Salt, Sodium Bicarbonate (Leavening)Soy Lecithin (an Emulsifier)Natural Flavor, Non Fat Dry Milk, Mace



To find the recipe, check out this book at http://amongfriends.us/maria.php




Nutritional Information (per 4 crackers) = 82 calories, 1.5 carbs, 0.75g fiber

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