Tuesday, November 1, 2011

PECAN PIE and It's a Small World!


I am constantly amazed and humbled seeing the maps of visitors to by blog. Each orange dot represents a city where someone has visited my blog.

With this global reach I wanted to let you all know that my books are available a number of ways digitally across the globe. Below is a list a countries they are available in.

Available in the following countries on iTunes Book Store (iPhone, iPod, iPad or Mac):
Australia, Austria, Belgium, Bulgaria, Canada, Cyprus, Czech Republic, Denmark, Estonia, Finland, France, Germany, Greece, Hungary, Ireland, Italy, Latvia, Lithuania, Luxembourg, Malta, Netherlands, Norway, Poland, Portugal, Romania, Slovakia, Slovenia, Spain, Sweden, Switzerland, United Kingdom, United States.

Available on Kindle in:
Germany, France, United Kingdom and the United States.

Available on Nook in:
United States

You should also be able to get the paperback versions wherever Amazon has a store in your country. Thanks everyone, across the world, for all the support. It is truly a small world.




PECAN PIE
CRUST:
1/2 cup coconut oil or butter
1/2 cup Just Like Sugar OR Just Like BROWN Sugar
1/4 cup erythritol and 1 tsp stevia glycerite (OR Swerve)
1/2 tsp Celtic sea salt
3/4 cup blanched almond flour or pecan meal
1/4 cup coconut flour
1 tsp aluminum free baking powder
FILLING:
3 eggs, beaten
1 cup erythritol (or Swerve)
1 tsp stevia glycerite
1 cup NATURE'S HOLLOW xylitol syrup
2 TBS butter or coconut oil, melted
1 tsp vanilla extract
1 1/2 cups pecans

CRUST: Preheat oven to 350 degrees F. In a large bowl cream the butter and sweetener together until very smooth. Add the salt, coconut flour, almond flour and baking powder into the butter mixture. Mix until well combined. Place into an 8 by 8 pie pan and spread out over the bottom. Bake for 12 minutes or until light golden.

FILLING: In a medium bowl, beat the eggs with the sweetener. Add the butter, syrup, and vanilla then add the pecans. Pour into the crust (over edges with foil) and bake at 350°F for 45-50 minutes or until set. Serve with my "healthified" ice cream! Makes 12 servings.

NUTRITIONAL COMPARISON (per serving)
Traditional Pecan Pie = 396 calories, 22g fat, 3.7g protein, 51 carbs, 1.6g fiber
"Healthified" Pie = 229 calories, 20g fat, 7.7g protein, 3.8 carbs, 2g fiber

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