healthywithfood

Here is a sneak preview of my cookbook (Apple iBooks version)  The Art of Eating Healthy: SWEETS. This Boston Cream Cupcake recipe can be fo...

Some people comment that they LOVE the Protein Waffles made with almond flour. I have one mother who writes me all the time on how that is t...

Your liver plays a major role in weight loss. The liver is a chief organ in the body for metabolism functions. Keeping our liver at optimal ...

Here is a sneak preview of my new Kids Color Cookbook, which is now offered in an electronic version! I also wanted to take the time to than...

I love exercise for so many reasons. For me, it boost my soul and makes me happy. I love my morning run in the country...seeing deer, the si...

Quick note for all my followers in Europe.  All my books are now available in Europe through Amazon!  Thanks for your support! Before my rev...

Hey all! I am holding a FOOD MOOD and WEIGHT LOSS class on Sunday JULY 15th from 5-7pm in my home (River Falls, WI) NOTE: IT WAS going to be...