Sunday, March 28, 2010

Daikon Chips



1 large daikon
1/4 cup coconut oil (or sesame oil)
Celtic sea salt (to taste)

Slice the daikon into 1/4 inch slices. In a large frying pan to medium and add half of the oil. Once the oil is hot, place the medallions in a single layer in the pan. Fry until they start to turn golden brown on the edges. Flip them, and cook until golden brown on the other side. Remove from heat, and arrange on a paper towel, sprinkle with a little salt, and enjoy!

NUTRITIONAL COMPARISON (per 1 cup):
Potato = 166 calories, 28 carbs, 4 fiber
Daikon = 30 calories, 2 carb, 1 fiber

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