Saturday, September 18, 2010

Eggs in a Frame



Today is the first day of bow hunting season! Yahoo! I'm on my way out to my stand before the sun comes up. My dad was the one who got me into bow hunting. My dad use to make "Eggs in a Frame" for me on Sunday mornings, but it was with Wonder Bread:) Here is my version made with eggplant!

1 wide eggplant, cut into round or square bread-like shapes
4 eggs
Coconut oil or ghee
Celtic sea salt and pepper

Peel and cut eggplant into bread-like shapes. Then cut a hole in the middle of the eggplant for the egg. Heat a pan with oil, once hot add the eggplant to fry. Fry on both sides for 2 minutes or until soft. Crack egg into the empty hole in the eggplant and fry until the egg is done to your liking and enjoy! Love you Dad:)

0 comments em “Eggs in a Frame”

Post a Comment

 

healthywithfood Copyright © 2012 -- Powered by Blogger