1/2 tsp sesame oil
1 TBS coconut oil
2 TBS chile paste
2 cloves garlic, chopped
4 skinless, boneless chicken breast halves - cut into 1 inch cubes
1/2 cup wheat free Tamari sauce (fermented soy sauce)
1 onion, sliced lengthwise into eighths
1 medium head cabbage, sliced into "noodles"
OPTIONAL: peanuts for garnish
In a large skillet combine sesame oil, and coconut oil and chili paste. Stir fry 30 seconds. Add garlic and stir fry another minute. Add chicken and stir fry until chicken is no longer pink. Add in the Tamari sauce. Remove mixture from pan, set aside and keep warm.
In the emptied pan combine the onion and cabbage noodles. Stir fry until cabbage begins to wilt. Stir in the remaining Tamari sauce, add the chicken mixture to pan and mix to blend. Serve and enjoy! Makes 6 servings.
NUTRITIONAL COMPARISON (per serving)
Traditional Yakisoba = 295 calories, 4.8g fat, 40.7 carbs, 3g fiber, 26.3g protein
"Healthified" Yakisoba = 199 calories, 4.8g fat, 3.2 carbs, 2g fiber, 26.3g protein
